John Yapp 5:05 row
678m
Meters
5:05.0
Time
3:44.9
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 133 |
June 25, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 678m | 3:44.9 | 31 | 405 | 24 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 25 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 |
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