John Yapp 5:06 row
1,013m
Meters
5:06.7
Time
2:31.3
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 214 |
August 16, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,013m | 2:31.3 | 101 | 647 | 15 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 5:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |
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Workout Graph
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