John Yapp 5:05 row
614m
Meters
5:05.5
Time
4:08.7
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
August 20, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 614m | 4:08.7 | 23 | 378 | 24 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 25 |
| 5:05.5 | 13m | 3:31.5 | 37 | 427 | 0 |
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