John Yapp 5:03 row
667m
Meters
5:03.7
Time
3:47.6
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
August 27, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 667m | 3:47.6 | 30 | 402 | 24 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 25 |
| 5:03.7 | 7m | 4:24.2 | 19 | 365 | 0 |
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