John Yapp 25:05 row
4,785m
Meters
25:05.6
Time
2:37.3
Pace
253
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
August 27, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 4,785m | 2:37.3 | 90 | 609 | 22 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 25:05.6 | 10m | 4:40.0 | 16 | 354 | 0 |
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Workout Graph
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