John Yapp 5:08 row
637m
Meters
5:08.2
Time
4:01.9
Pace
32
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 144 |
September 02, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 637m | 4:01.9 | 25 | 385 | 25 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 26 |
| 5:08.2 | 21m | 3:15.2 | 47 | 461 | 7 |
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