John Yapp 2x1000m/2:00r row
2,000m
Meters
9:13.3
Time
2:18.3
Pace
115
Calories
| Rest Distance | 634m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,634m |
| Overall Time | 13:13.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 143 |
September 02, 2022 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 26 | |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 28 | |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 25 | |
| r634m |
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Workout Graph
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