John Yapp 15:00 row
2,873m
Meters
15:00.0
Time
2:36.6
Pace
152
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 227 |
September 11, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,873m | 2:36.6 | 91 | 613 | 20 |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 21 |
| 6:00.0 | 587m | 2:33.3 | 97 | 634 | 21 |
| 9:00.0 | 571m | 2:37.6 | 89 | 607 | 21 |
| 12:00.0 | 567m | 2:38.7 | 88 | 601 | 20 |
| 15:00.0 | 558m | 2:41.2 | 83 | 587 | 20 |
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Workout Graph
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