John Yapp 15:00 row
2,832m
Meters
15:00.0
Time
2:38.8
Pace
147
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 225 |
September 12, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,832m | 2:38.8 | 87 | 600 | 21 |
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 20 |
| 6:00.0 | 565m | 2:39.2 | 87 | 598 | 21 |
| 9:00.0 | 567m | 2:38.7 | 88 | 601 | 21 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 21 |
| 15:00.0 | 576m | 2:36.2 | 92 | 615 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.