John Yapp 5:05 row
685m
Meters
5:05.6
Time
3:43.0
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 140 |
September 14, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 685m | 3:43.0 | 32 | 408 | 25 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 26 |
| 5:05.6 | 12m | 3:53.3 | 28 | 394 | 0 |
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