John Yapp 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 218 |
September 27, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 23 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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