John Yapp 5:14 row
656m
Meters
5:14.6
Time
3:59.7
Pace
33
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 140 |
October 18, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 656m | 3:59.7 | 25 | 387 | 24 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 25 |
| 5:14.6 | 26m | 4:40.7 | 16 | 354 | 8 |
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Workout Graph
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