John Yapp 5000m row
5,000m
Meters
26:10.4
Time
2:37.0
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 141 |
October 18, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.4 | 5,000m | 2:37.0 | 90 | 611 | 21 |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 21 |
| 5:18.9 | 2,000m | 2:39.4 | 86 | 597 | 21 |
| 5:10.0 | 3,000m | 2:35.0 | 94 | 623 | 22 |
| 5:04.9 | 4,000m | 2:32.4 | 99 | 639 | 23 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 23 |
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Workout Graph
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