John Yapp 5:07 row
1,001m
Meters
5:07.3
Time
2:33.4
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 231 |
October 19, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,001m | 2:33.4 | 97 | 633 | 22 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 5:07.3 | 18m | 3:22.7 | 42 | 444 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.