John Yapp 5:05 row
1,027m
Meters
5:05.8
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 225 |
October 26, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,027m | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 5:05.8 | 15m | 3:13.3 | 48 | 466 | 0 |
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Workout Graph
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