John Yapp 5:04 row
656m
Meters
5:04.4
Time
3:52.0
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 136 |
November 07, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 656m | 3:52.0 | 28 | 396 | 26 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 27 |
| 5:04.4 | 10m | 3:40.0 | 33 | 413 | 0 |
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