John Yapp 5:06 row
660m
Meters
5:06.1
Time
3:51.8
Pace
33
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 396 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 229 |
January 06, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.1 | 660m | 3:51.8 | 28 | 396 | 23 |
5:00.0 | 647m | 3:51.8 | 28 | 396 | 24 |
5:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |
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Workout Graph
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