John Yapp 5:06 row
683m
Meters
5:06.3
Time
3:44.2
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 143 |
January 16, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 683m | 3:44.2 | 31 | 406 | 25 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 26 |
| 5:06.3 | 14m | 3:45.0 | 31 | 405 | 10 |
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