John Yapp 5:15 row
1,087m
Meters
5:15.6
Time
2:25.1
Pace
60
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 147 |
January 16, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,087m | 2:25.1 | 114 | 693 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 5:15.6 | 36m | 3:36.6 | 34 | 418 | 15 |
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Workout Graph
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