John Yapp 5:05 row
649m
Meters
5:05.6
Time
3:55.4
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 237 |
January 21, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 649m | 3:55.4 | 27 | 392 | 24 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 25 |
| 5:05.6 | 13m | 3:35.3 | 35 | 420 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.