John Yapp 5:05 row
590m
Meters
5:05.2
Time
4:18.6
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 210 |
February 12, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 590m | 4:18.6 | 20 | 369 | 25 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 26 |
| 5:05.2 | 10m | 4:20.0 | 20 | 368 | 0 |
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