John Yapp 10:00 row
2,016m
Meters
10:00.0
Time
2:28.8
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 146 |
February 13, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 28 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 29 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 29 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 27 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 29 |
| 10:00.0 | 375m | 2:40.0 | 85 | 594 | 28 |
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Workout Graph
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