John Yapp 5:05 row
555m
Meters
5:05.8
Time
4:35.4
Pace
29
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 139 |
February 14, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 555m | 4:35.4 | 17 | 357 | 25 |
| 5:00.0 | 544m | 4:35.7 | 17 | 357 | 26 |
| 5:05.8 | 11m | 4:23.6 | 19 | 365 | 0 |
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