John Yapp 5:06 row
557m
Meters
5:06.0
Time
4:34.6
Pace
29
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 138 |
February 15, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 557m | 4:34.6 | 17 | 358 | 25 |
| 5:00.0 | 545m | 4:35.2 | 17 | 357 | 26 |
| 5:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
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