John Yapp 10:00 row
2,162m
Meters
10:00.0
Time
2:18.7
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 140 |
February 18, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 29 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 29 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 30 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 31 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 33 |
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Workout Graph
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