John Yapp 5:06 row
612m
Meters
5:06.2
Time
4:10.1
Pace
31
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 136 |
February 20, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 612m | 4:10.1 | 22 | 376 | 26 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 27 |
| 5:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.