John Yapp 5:05 row
604m
Meters
5:05.9
Time
4:13.2
Pace
31
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 136 |
February 21, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 604m | 4:13.2 | 22 | 374 | 25 |
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 26 |
| 5:05.9 | 16m | 3:04.3 | 56 | 492 | 0 |
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