John Yapp 3:04 row
342m
Meters
3:04.8
Time
4:30.1
Pace
18
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 131 |
February 21, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 342m | 4:30.1 | 18 | 361 | 23 |
| 3:04.8 | 343m | 4:29.3 | 18 | 361 | 23 |
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Workout Graph
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