John Yapp 5000m row
5,000m
Meters
26:21.3
Time
2:38.1
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 655 |
| Drag Factor | 141 |
February 26, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.3 | 5,000m | 2:38.1 | 89 | 604 | 24 |
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 24 |
| 5:20.6 | 2,000m | 2:40.3 | 85 | 592 | 24 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 25 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 26 |
| 5:13.0 | 5,000m | 2:36.5 | 91 | 614 | 26 |
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Workout Graph
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