John Yapp 5:05 row
629m
Meters
5:05.8
Time
4:03.0
Pace
31
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 134 |
February 27, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 629m | 4:03.0 | 24 | 383 | 27 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 28 |
| 5:05.8 | 15m | 3:13.3 | 48 | 466 | 0 |
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