John Yapp 5:05 row
588m
Meters
5:05.6
Time
4:19.8
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 142 |
March 01, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 588m | 4:19.8 | 20 | 368 | 25 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 26 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 | 0 |
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