John Yapp 30:00 row
6,078m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 143 |
March 01, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,078m | 2:28.0 | 108 | 671 | 27 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 27 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 28 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 27 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.