John Yapp 250m row
250m
Meters
0:58.0
Time
1:56.0
Pace
16
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 35 |
| Stroke Count | 34 |
March 06, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 35 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 38 |
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Workout Graph
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