John Yapp 5:33 row
789m
Meters
5:33.8
Time
3:31.5
Pace
39
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 29 |
| Stroke Count | 166 |
March 08, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 789m | 3:31.5 | 37 | 427 | 29 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 31 |
| 5:33.8 | 90m | 3:07.7 | 53 | 481 | 18 |
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Workout Graph
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