John Yapp 5:05 row
687m
Meters
5:05.2
Time
3:42.1
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
March 08, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 687m | 3:42.1 | 32 | 409 | 21 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 22 |
| 5:05.2 | 10m | 4:20.0 | 20 | 368 | 0 |
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