John Yapp 5:06 row
660m
Meters
5:06.3
Time
3:52.0
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
March 17, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 660m | 3:52.0 | 28 | 396 | 25 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 26 |
| 5:06.3 | 14m | 3:45.0 | 31 | 405 | 10 |
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