John Yapp 5:06 row
1,089m
Meters
5:06.0
Time
2:20.4
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 230 |
March 19, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,089m | 2:20.4 | 126 | 734 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 5:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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