John Yapp 5:00 row
926m
Meters
5:00.0
Time
2:41.9
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
March 19, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 68m | 7:21.1 | 4 | 314 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Only pulled for 4 minutes , Leighton came to birthday visit