John Yapp 5:00 row
1,091m
Meters
5:00.0
Time
2:17.4
Pace
61
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 138 |
March 25, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |
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Workout Graph
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