John Yapp 3:06 row
438m
Meters
3:06.5
Time
3:32.8
Pace
22
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 135 |
April 22, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 438m | 3:32.8 | 36 | 424 | 18 |
| 3:06.5 | 439m | 3:32.4 | 37 | 425 | 18 |
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Workout Graph
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