John Yapp 5:05 row
581m
Meters
5:05.6
Time
4:22.9
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 134 |
April 24, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 581m | 4:22.9 | 19 | 366 | 24 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 25 |
| 5:05.6 | 12m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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