John Yapp 10:00 row
2,043m
Meters
10:00.0
Time
2:26.8
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 136 |
April 24, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 25 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 23 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 24 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 26 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 26 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.