John Yapp 5:05 row
628m
Meters
5:05.6
Time
4:03.3
Pace
31
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 138 |
April 25, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 628m | 4:03.3 | 24 | 383 | 25 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 26 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 | 0 |
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