John Yapp 10:00 row
2,054m
Meters
10:00.0
Time
2:26.0
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 142 |
April 25, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 25 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 25 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 25 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 26 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 26 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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