John Yapp 5:12 row
615m
Meters
5:12.8
Time
4:14.3
Pace
32
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 139 |
April 26, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 615m | 4:14.3 | 21 | 373 | 27 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 28 |
| 5:12.8 | 23m | 4:38.2 | 16 | 355 | 5 |
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