John Yapp 10:00 row
2,085m
Meters
10:00.0
Time
2:23.8
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 138 |
April 26, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 26 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 26 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 26 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 27 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 27 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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