John Yapp 15:41 row
3,030m
Meters
15:41.4
Time
2:35.3
Pace
160
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 223 |
April 26, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.4 | 3,030m | 2:35.3 | 93 | 621 | 23 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 15:41.4 | 128m | 2:41.7 | 83 | 584 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.