John Yapp 5:06 row
636m
Meters
5:06.5
Time
4:00.9
Pace
32
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 219 |
April 27, 2023 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 636m | 4:00.9 | 25 | 386 | 28 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 29 |
| 5:06.5 | 14m | 3:52.1 | 28 | 396 | 9 |
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