John Yapp 10:00 row
2,062m
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
April 27, 2023 04:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 26 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 26 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 28 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 26 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 26 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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