John Yapp 5:04 row
568m
Meters
5:04.1
Time
4:27.6
Pace
30
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 137 |
May 05, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 568m | 4:27.6 | 18 | 362 | 27 |
| 5:00.0 | 559m | 4:28.3 | 18 | 362 | 28 |
| 5:04.1 | 9m | 3:47.7 | 30 | 401 | 0 |
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